Much research has been logged on the connection between diet and ADHD (Attention Deficit Hyperactivity Disorder), a common neurological condition in children and teenagers that affects attention. Do specific foods aggravate it in some kids? Can eliminating certain foods help with symptoms in others? Board-certified pediatric neurologist Dr. Dilip Karnik recently contributed to an article
Fish Oil Supplements
New research indicates that the benefits of fish really are fabulous for our kiddos. A recent report in the journal Scientific Reports shows that children who eat fish once a week or more sleep better and perform better on IQ tests than those who never eat it. The healthy benefits found in the essential fatty
What’s all the beef about fish these days? Well, fish oil actually. Fish oil and its more recently manufactured supplements have been used for hundreds of years by cultures all over the world to treat everything from skin ailments to high cholesterol. In fact, it’s the third most commonly used supplement in the U.S. today.